heart rate and blood pressure what does it really tell me?

[jkg185]

just got back from a six mile run awhile ago. twenty min after run my bp was 103/70-hr130, 45min after run bp 102/73-hr122. the run was out doors in nevada so the air was not real hot but it was lacking moisture.

can ne one break these nubers down for me so that i can undrestand what exactly they r saying?

 

[jkg185]

96/66 hr111 now? I know these numbers are telling me something but what exactly?

 

[Packgus]

the blood pressure looks real good. however the hr still at 111 over an hour after exercise seems too high. resting heart rate is also dependent on your age.

when was the last time you had an ekg? you may have atrial fibulation or some other rythm issue.

 

[jkg185]

no havent had an ekg. my avg. resting heart rate is 80-90. so i have a naturally high hr. it should drop quicker but .........thats not dangerous in itself right?