Hello from the north-east

[doublelung84]

Just a middle age dude trying to hold onto his youth, sound familiar to anyone?
I've been a member for some time and found some nice research here. Been a member for over a year; I think I'm ready to dive into the forums!

 

[YODATRON]

Welcome and happy cycling bro cheers.

 

[doublelung84]

Welcome and happy cycling bro cheers.

Thanks, looking forward to it!

 

[traps09]

Welcome

 

[oldmusclemike]

Welcome to the board.

 

[GlennMarsh]

Hey all i am new here I want to say hi to all here in this forum site,.,.
I thinks its best place to get fitness ideas and health tips,.

love to drink protein shake

 

[oldmusclemike]

bump

 

[Milton]

Welcome and let us know how we can help!