Hellp with fat loss

[MURPHY40]

Hi there, I'm a 51 year old who does a full body workout 3 times per week and have just begun HIIT 2 days also. Having been weight training for approximately 32 years, I am still relatively strong and well muscled using over the counter supplements pre and post workout, including Jack3d, USP Prime, BCAAs, and creatine. I am keen to enhance the fat loss process and wonder what substance/s you would recommend for that purpose? I have no health problems and have never used steroids before. All guidance appreciated.

 

[rmonks]

I would say to check your diet or get 3j to. I think its 80-90% diet your doing enough work