help me with dieting please?

[BIGREDTHENDEAD]

so i need some help on understanding how my diets would be when on cycles what would the the protein carb and fat percent be? and how would i figure how many calories to eat? im just wondering please help im trying to get cut up i just ordered my cycle and im 230 pounds 25 percent bodyfat 6'1 been working out 4 years trying to clean up my diet so please help

 

[mispronounced]

post your current diet including macros and we should be able to help more

 

[You mad Bro]

Makes a thread and doesn't respond.. lol.