Hey 34, 5'8 173 18% bf
Cylce experience 2 12 week cycles
1st 250mg/wk sust
2nd 500mg/wk test e.
Looking to do a 12 wk 600mg/wk test e and 10 wk 300mg/ wk deca.
wk 1-12 testE 600 mg/ wk
wk 1-10 deca 300 mg/wk
wk 2-14 adex 1mg e3d
wk 14-18 pct
PCT nolvadex/clomid....starting 2wks after last pin of test
nolvadex of 40 40 20 20
clomid of 50 50 50 50
My worry is prolactin sides with all the horr0r stories of deca d... so I am doing lower dose and shorter cycle of deca than recommended. Is this dosage enough to cause side effects? and can I make gains at this dose of deca? having not used it before not sure what to expect.
Will be taking a-dex 1mg e3d starting at wk 2. Also heard 5P5 will help with prolactin as well as some other otc stuff. Is it enough? Dont really want to take prmi or caber with their sides.
I will also be doing a 5x5 wo routine combined with 2-3 hypertrophy 8-12 reps. I will be working each muscle 2x wk, as I dont make good gains with 1x wk. Is there a better bulking workout routine?
I am doing carb cycling 3200-3500 cals daily pretty clean will be adding alot of read meat in for cycle. but have heard carb backloading is good for gains also.
Cylce experience 2 12 week cycles
1st 250mg/wk sust
2nd 500mg/wk test e.
Looking to do a 12 wk 600mg/wk test e and 10 wk 300mg/ wk deca.
wk 1-12 testE 600 mg/ wk
wk 1-10 deca 300 mg/wk
wk 2-14 adex 1mg e3d
wk 14-18 pct
PCT nolvadex/clomid....starting 2wks after last pin of test
nolvadex of 40 40 20 20
clomid of 50 50 50 50
My worry is prolactin sides with all the horr0r stories of deca d... so I am doing lower dose and shorter cycle of deca than recommended. Is this dosage enough to cause side effects? and can I make gains at this dose of deca? having not used it before not sure what to expect.
Will be taking a-dex 1mg e3d starting at wk 2. Also heard 5P5 will help with prolactin as well as some other otc stuff. Is it enough? Dont really want to take prmi or caber with their sides.
I will also be doing a 5x5 wo routine combined with 2-3 hypertrophy 8-12 reps. I will be working each muscle 2x wk, as I dont make good gains with 1x wk. Is there a better bulking workout routine?
I am doing carb cycling 3200-3500 cals daily pretty clean will be adding alot of read meat in for cycle. but have heard carb backloading is good for gains also.