FrankTh0mas
New member
Hey Fellas, I'm new to the forum and to the darkside of things. I've been lifting for 10 years, currently 26yr old 5'11'' 190lbs about 13% bf. I've been at a plateau for a few years just maintaining the same weight maybe fluctuating 5 to 10lbs never dropping below 185lbs. I've recently decided to see how far my body can go with a little assistance from AAS. One of my good friends and training partners, which is pretty familiar with AAS is going to join me for the ride. Considering its my 1st cycle ever I was going to try Test 400 and anavar cycle. But after speaking to a pretty reliable source suggested that we should stack Test - E and Tbol instead then cut with anavar afterwards. After a a few months of reading and researching the side effects and benefits or both stacks we've decided to go with the Test-E and Tbol stack. My problem is that this source also informed me that a 12 week cycle of each at 250mg 2xweek of Test-E and 50mg ED of the tbol will be idea, after reading many forums and books I'm seeing alot of talk on orals that they shouldnt be ran for any longer than 8 weeks. I'd love to get some insight as to whats the correct dosing for a guy of my size stacking both these. I also should add that I would like to be a 215lbs and 5 to 8% bf after my post cycle therapy (pct) (Nolvadex) which also I'd like to have some info on this which the source told me take it at 50mg a day for 2 weeks, which doesn't jive with what I've been reading. My training regiment is pretty strenuous, would like to know how much cardio I should be doing and how many cals, protein , fats and carbs which out too much bloat. Any help would be much appreciated thanks guys!!