high blood pressure

[VegasBoy]

high blood pressure

what do you guys use vitamins,supps,food that helps to battle high blood pressure?

vegasLife

 

[mvmaxx]

Coenzyme Q10
Garlic
Calcium Magnesium Zinc
Vitamin C

 

[buffdoc]

EPA/DHA in fish oils
magnesium (preferably glycinate or aspartate)
Garlic/Ginger
There are others, but the old man's memory fails

 

[StoneColdNTO]

Not supplements but...............

-Maintain a healthy weight
-Be physically active...cardio is king
-Follow a healthy eating plan, which includes foods lower in salts and sodium
-If you drink alcoholic beverages, do so in moderation

 

[VegasBoy]

cool thanks..

vegasLife

 

[needsize]

avoid steroids.......yah right, I dont worry about my blood pressure much wile I'm on as I know it's low when clean, to me its an acceptable risk of juicing

 

[VegasBoy]

avoid steroids.......yah right, I dont worry about my blood pressure much wile I'm on as I know it's low when clean, to me its an acceptable risk of juicing

i dont care much either.its for my wife she popped her third beautiful child for me she has gained 40 lbs(a;long way from her cherrleading days).heel spurs so shes taking it easy especially on runnung.i just wanted anyother things i culd help her out.

vegasLife