mmm perhaps read through the site a little bit or maybe post your question in the Diet Forum instead of the Recipe Forum? I can tell you that no one is gonna just "give" you a diet to follow straight up, suprisingly you'll have a to put a little bit of work into it on your own behalf.
JF - Did you have the nutrition facts for those? Seems like they'd be High Fat Balls instead of High Protein Balls. I've been looking for a cookie or something along the lines of these to eat at work while bartending. I could keep them in the fridge and eat them as I go along
right...hi carb too. Raisins are full of carbs. I'm sure they taste damn good but the sugar and carbs is a bad mix. Other than the PB and milk, I don't see where the "high" protein comes in.
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