Hormone Levels

Neir305

New member
I've heard many different things. Are hormone levels higher in the morning or in the afternoon? Opinions, studies, any info would be great!
 
You grow when you sleep, and thats when testosterone tends to go up a little, so they test higher in the morning. So if you are concerned about this, then just get plenty of sleep.

Hey wait a minute now. Real world experience says that adequate sleep is necessary to grow as well. Go figure.
 
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