3J
Super Moderator
we all know how important dieting is for body building.. or do we?
some people dont know how much preperation it takes to keep up with a good solid diet.. so i thought i would show u guys whats up..
in this picture is about 3-4 days worth of food for me
6 servings of 8oz chicken breast with veggies (in tomato sauce.. recepie soon to come)
4 servings of 8oz ground turkey
5 servings of avocados
1 whole bucket of cottage cheese
1 whole bucket of hummus
a bag of ready made steak strips (they were on sale, couldn't help myself) they're about 6 servings per bag....
12 servings of my gf's red (tomato) brown rice (recepie soon to come)
get the picture?? lol
some people dont know how much preperation it takes to keep up with a good solid diet.. so i thought i would show u guys whats up..
in this picture is about 3-4 days worth of food for me
6 servings of 8oz chicken breast with veggies (in tomato sauce.. recepie soon to come)
4 servings of 8oz ground turkey
5 servings of avocados
1 whole bucket of cottage cheese
1 whole bucket of hummus
a bag of ready made steak strips (they were on sale, couldn't help myself) they're about 6 servings per bag....
12 servings of my gf's red (tomato) brown rice (recepie soon to come)
get the picture?? lol
