How bad is stuffed chicken breats
- Thread starter jerod187
- Start date
TheMilkMan
New member
hahahaha, you should deep fry them, they'll be real nutritious
Mr.SUST said:
that means precisely fuckall.
almonds have more fat than protein. they must be bad too.
your stuffed chicken breasts are fine if they fit into your overall macros. I know youre trying to cut, and I am abig fan of low carbs high fat on non-training days, so these would be fine assuming you were getting more protein along with them from a leaner source.
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Mr.SUST said:
zomg not cheese fat! anything but cheese fat!
a few grams of saturated fat vs unsaturated will have no ill effect on bodycomposition, performance, or health assuming hypo even mildly hypercaloric conditions.
in the context of a typical trainee diet centered around lean proteins, EFA's and veggies, a few grams of saturated fat amounts to not a god damn thing. the notion of an uber-clean chicken-breast-and-brown-rice-only OCD BBer diet is getting tired.
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