How important is deadlifting?

[Tsaunders]

See Title

 

[huskyguy]

Very

 

[Who is Mike Jones?]

Overated

 

[OC Cartel]

Overated

so is a job and skin pigment

 

[inked1]

IMO its the single best exercise for overall development. You can't get that real thick dense back/traps without it

 

[adidamps2]

as much as breathing is.

 

[AngryMuscles]

underrated.

will get long time getting used too

PB APPROVED

 

[evansss]

as much as breathing is.

.


its become one of my fav exercises to do. there painful and usually suck but knowing how much im growing makes it worthwhile.

 

[fullypaully]

best exercise in the world

 

[mister69]

rack deads and floor deads are important...and training legs period is key .

Lots of guys neglect legs...which is unacceptable.

 

[MANOWAR]

so is a job and skin pigment

lol @ albino skinheads

 

[MANOWAR]

Lots of guys neglect legs...which is unacceptable.

Either that or they suck at legs and do 3 inch squats.
But yea it's bad

lol @ people who dont train legs

 

[AngryMuscles]

most people think..deadlifting is all about back..since well..it's a back exercises when actually you have to squat the weight up then coordinate from there

 

[Winter]

Very

. . .

 

[Who is Mike Jones?]

so is a job and skin pigment

 

[luquillo78]

Once of the MOST important.

If I don't deadlift on my back/bis workout, I feel I didn't workout at all.

 

[backup]

as much as breathing is.

my strength gains in general got a big bump when I finally added deads and squats...

 

[blackjack]

its one of the few exercises that has functional carry-over into just about every sport or activity.

 

[Pentatonic]

Deadlifts are THE best mass builder for me. I put on 10 pounds over a several month period when I first started deadlifting heavy.

Deadlifts work even better than squats for me. With deadlifts, I notice my overall body mass getting thicker.

 

[02gixxersix]

as much as breathing is.

LOL you beat me to it