how long post cycle, do you continue your cycle diet

Rj*

member #31
im doing a 6 week cycle.
followed by clen, and clomid nolva.
i was gonna continue my "cycle diet" for 4 weeks after my cycle is over.
good bad or ugly ???
 
I was accully going to ask the same question, im on a 10 week sust cycle.
BUMP for a good answer
 
It is definately wise to keep up your calories and protein up until you are completely done with your post cycle recovery. After you come off a cycle you are much more catabolic so your training intensity should be cut back a little, more rest is needed, and your diet should be maintained.
 
Assuming you are using a long acting steroid like sustanon,eq or deca,I would keep eating the same for at least 4-5 weeks after your last shot.Then I would cut back the calories in the form of fat and carbs,but keep the protein high.Once the drugs are out of your system,your body can't burn calories as efficiently as when you were on,if you keep eating the same you will get fat.
 
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