How many Carbs

eric1111 · Oct 27, 2010

How many Grams of carbs you guys eat daily when dieting. Thanks

Blondie_Bombshell · Oct 27, 2010

Height, Weight, bf %, age, training routine, goals, cardio routine?

Larrybird · Oct 27, 2010

Dieting is all about cutting calories, not carbs.

Stick to a 50/30/20 diet.

3J · Oct 27, 2010

150 when im cutting
300+ when im bulking

Larrybird · Nov 5, 2010

3J said:
150 when im cutting
300+ when im bulking

150 when you're cutting?

Man, when I go that low, I binge! I can't do it

Gotta have some pretty good will power there.

terry tripod · Nov 5, 2010

i have to eat a lot !!! to gain around about 300 400 gms a day