How many days your train ?

[JRL]

How many days your train ?

3 or 4 or 5


I train 5


JRL.......

 

[canker]

3...

 

[Skarhead1]

With weights 4. It will be 3 once my flag football league starts. I also work on my agilities, vertical and sprint speed 2-3x a week. That will be reduced to 2 once my league starts

 

[motawa]

2-3

 

[Dave Carbon]

4 days 2 on 1 off 2 on that kinda routine.

 

[HeHateMe]

4

 

[rjx]

4

 

[massive]

a big 6 for me. havnt got time to waste on days off

 

[chipy]

3

 

[outlawtas]

6 right now

 

[JRL]

the mayority people here train 4 days jejejeje

 

[ManOfMuscle]

3

 

[gumbo]

3 to 5 times. All depends on how my body feels.

 

[gixxerk2]

2 on 1 off and son on...

 

[jpflex66]

3

 

[roiddawg]

3-4

 

[crossfire]

4-6