How many pushups do you do ed?

[Diesel5555]

I work out 4 days a week but every night before I take a shower I go in the basement and do 200 push ups along with leg rises and crunches. How many many push ups do you guys do ED?

 

[Mudge]

I threw away my Jane Fonda BETA tape years ago, so no more pushups for me.

 

[aProtege]

Shit keeps me awake, when i first started working out i used too do 100/100s

 

[Diesel5555]

if your lifting to improve your bench i heard push ups are very effective...

 

[aProtege]

Sure, it certainly not pointless and if you enjoy it then do it. Working out if not cut and dry, you have to do what works for you.

 

[solcraft]

i do alot of variations on pushups. ususlly keep it right around 60-100.
try off seting your hands -one up in regular position, one down about waist level, alternate every ten. thats a great push up work out. or off a medicine ball....