How much EFA's are needed daily?

[frozenfoodman]

What is the daily recommendation for EFA's?
I'm taking flax, cod-liver oil and hemp oil but I'm not sure how much is necessary. Any suggestions?

 

[Fyre]

I usually take two tablespoons of Udo's Oil a day regardless.

 

[dude]

I'm not exactly sure of the recommended values either but I take 6g of Flax Seed Oil per day.