How much water do you drink a day?

[absynthesizer]

I was wondering how much H2O people consume? I know there is (close to) not amount of water that is bad for you, but what is the general consenus on liquid intake per day?

 

[Vegas]

Between 1 and 2 gallons per day.

 

[Tafman]

try to get 2 a day. on lift days its over 2. my 5 gallon water cooler behind my desk helps out.

 

[Double3]

Probably a gal+

 

[lbrlbr]

how many litres in a gallon, im from the uk

 

[Winter]

Under 1gallon to a gallon.

 

[string_bean00]

how many litres in a gallon, im from the uk

4

 

[longrob]

I try to get in 1 gallon. I would have a tough time doing more. I may need to do 2 gallons because many days I train twice and I am always down a few pounds on the following day. I'm a pretty heavy sweater.

 

[adidamps2]

right around a gal or more

 

[huskyguy]

I drink a lot of whole milk and I switch to water when cutting weight

 

[lifterjaydawg]

I try to get one, and on lift day I probably get 3

 

[SukaDaddio]

Between 1 and 2 gallons per day.

Wow 2 gallons is a lot..and how much do you go to the bathroom?

 

[mikeyt869]

I drink about 11/2 gallons a day and im urinating every 15 minutes on average.

 

[Onswoll]

take your body weight, devide it in half and thats roughly about how many OZ. of water you should be drinking a day.

 

[toobigforyou]

2 gallons+++++++++, i piss every 40 min.

 

[aProtege]

1-2

 

[SaintGJR7]

More than 2 gallons, easy.

 

[rsrch]

I drink at least a 2 gallons a day I'm a cyclist

 

[Tsaunders]

try to get 2 a day. on lift days its over 2. my 5 gallon water cooler behind my desk helps out.

u lift? Im surprised

 

[The_Chemist]

1.5-2 gallons always