How often do you work your chest?

[josh81]

I'm curious to hear from you guys how often you work out your chest, and how many sets you do for it. I do mine once per week, 65-70 minute sessions, 16-17 sets.

 

[string_bean00]

1x per week, usually 15-18 sets, but only 3 of those I consider worksets.

 

[hornedfrogs07]

1x/week, 9-12 sets, mostly all work sets. 30 minutes usually.

 

[XxIcEMaNxX]

Just one time a week, about 16 sets, variety of exercises.

 

[Eze]

Here is what I did last:
Dumbell Flies
3 warmup sets (I have a terrible shoulder so I need to warm up really good before a workout)
Barbell Inclines
135x12
225x10
245x8
Dumbell Inclines
80x8
90x8
100x8
Machine Press
3 sets to failure
Dips
2 set to failure