how often should u max?

[frazier512]

i read yesterday that somebody said maxing is stupid and just for the ego. Dumbest thing ive ever heard... i have been on cycle for 6 weeks (mid point) and am going to max on my bench monday, and squat wednesday, and dead lift friday. is this a good time to max? i am going to do it regardless because people in the gym r begging me too. lol. i will also be maxing 7 days after last pin. and then again before next cycle around spring. this is how i do it? just wanting to hear your thoughts and see when others max, that is if they do.
when i am not on cycle i max maybe once every 6 months or so. Cheers buys

 

[balboa270]

you talking 1 rep max? or lifting to failure

 

[frazier512]

1 rep max, sorry, guess i should have posted that

 

[balboa270]

any who I say every 12 weeks for one rep maxes, im diffrent though because I am powerlifting

 

[frazier512]

i got ya. when you are on cycle, do u still stick to every 12 weeks?

 

[balboa270]

but for normal lifting 12 weeks is good

 

[balboa270]

we train diffrent fraz if I was training like you maybe 2 twice in cycle its shocks your nervous system and makes you weaker so dont over do it

 

[frazier512]

alright man, thanks for the advice, is doing what i said over doing it? i avent maxed in about 10 weeks

 

[balboa270]

your good

 

[frazier512]

good deal. hey, have u noticed u cant give rep? idk if it's everyone or just me, but i cant give anyone rep points. the icon is gone

 

[balboa270]

stonecoldnto took it away from everyonre, as a joke and a act right I thought it was just me lol

 

[frazier512]

oh i see. i was trying to give rep earlier but then i was like.... wtf lol

 

[balboa270]

so i'm out of the red??? sweet...

lol everyone out of the green too

 

[frazier512]

so will it be back to normal? or is rep done for good? or will it start over?

 

[balboa270]

It was only for fun, but some unnamed menbers take the whole thing way to serious and get all bent out of shape if they get a negative comment.

They even think the more "rep" points they have means they're smarter and should be taken more serious....what a fuckin' joke......LOL

If all you kiddies behave I may reinstate that "rep function" one day.
__________________
Stone Cold..............................Never Too Old

 

[frazier512]

i just read that actually. hmm... thats funny. i dont really care cuz i never get repped anyway. but sucks not being able to rep others

 

[balboa270]

oh well

 

[frazier512]

wtf? i hate when u homos change ur avi, its like im talkin to a whole new person haha

 

[balboa270]

sorry man you do it more than anyone geez

 

[frazier512]

hahaha im jk,