how should i eat regular oatmeal

[deadbeatrec]

ok im trying to eat cleaner and in doing so i am gaging down regular flavor oats. is there anything that i can add to it to sweeten it up without adding anything with sugar in it?

 

[Brat]

ok im trying to eat cleaner and in doing so i am gaging down regular flavor oats. is there anything that i can add to it to sweeten it up without adding anything with sugar in it?

Protein powder?? Sugar-free jam?? Fresh fruit??

http://www.steroidology.com/forum/showthread.php?t=50778

 

[Tafman]

put in less water then needed, pop it in the microwave, and then just chew it down while reading your favorite forum

 

[deadbeatrec]

thats what i am doing as we speak

put in less water then needed, pop it in the microwave, and then just chew it down while reading your favorite forum

 

[deadbeatrec]

i dont want to add anything with sugar in it so no fruit. im trying to lean up a bit. so i guess i will just be a man and gag it down. bottoms up

 

[LeanMeOut]

put in less water then needed, pop it in the microwave, and then just chew it down while reading your favorite forum

Do this, add a couple sprinkles of cinamon, and a packet or two of splenda and it tastes great.

 

[mo'primo]

Do this, add a couple sprinkles of cinamon, and a packet or two of splenda and it tastes great.

^ plus one scoop of ON chocolate protein

 

[GymLift]

I've added splenda. I've added ON chocolate. Still working out the ON chocolate, actually...think I need to add more water. Do you guys add the ON chocolate before or after the oatmeal is cooked?

Do you guys all use water? It sure does taste better with milk. I'm trying to get used to it with water.

 

[mo'primo]

i add the whey after heating the water and oatmeal. I'll use half water and half low carb milk.

 

[LeanMeOut]

Or you can try this:


http://www.steroidology.com/forum/showthread.php?t=76218

 

[GymLift]

Or you can try this:


http://www.steroidology.com/forum/showthread.php?t=76218

Yeah, I'll have to give that one a try sometime.

 

[daan69]

a couple spoons of peanut butter melted in there is delicous and gives you some protein and fats

 

[Behemoth]

I've added splenda. I've added ON chocolate. Still working out the ON chocolate, actually...think I need to add more water. Do you guys add the ON chocolate before or after the oatmeal is cooked?

Do you guys all use water? It sure does taste better with milk. I'm trying to get used to it with water.

I use water most of the time, but I use milk when bulking.

I second LeanMeOut's suggestion of Splenda. Cinnamon is good too.

I mix in a scoop of whey occasionally, but when I do so, I have to watch it closely so it doesn't bubble over. It seems to cook faster with the whey in it.

 

[macgyver_48]

salt and pepper? i think i'm the only one who eats it like that.

 

[LeanMeOut]

a couple spoons of peanut butter melted in there is delicous and gives you some protein and fats

Bad idea, mixing fats w/ carbs is a no no

 

[DirkMoneyshot]

Bad idea, mixing fats w/ carbs is a no no

I'll disagree this to no end -

Yes combining Saturated Fats and simple sugars is a no no

But combing something like oatmeal, eggs and some nuts - Show me that its a bad idea.

Big Difference!!

 

[gumbo]

ok im trying to eat cleaner and in doing so i am gaging down regular flavor oats. is there anything that i can add to it to sweeten it up without adding anything with sugar in it?

I like to add flax, almonds, walnut pieces, and Splenda.

BTW.....nice avatar.


Gumbo

 

[deadbeatrec]

i think i am just going to add some scopes of on or some of nlarge. i want to lean out a little bit but i also want to bulk as much as i can. o yeah and the avatar is sweet huh.

I like to add flax, almonds, walnut pieces, and Splenda.

BTW.....nice avatar.


Gumbo

 

[GymLift]

i want to lean out a little bit but i also want to bulk as much as i can

Don't we all, but you really need to pick one of the two.