yea you just dont want to go over about 400 mcg of each /day.
so natehays you say no carbs with them m assumption is due to the igf release right? the thing is the igf following a gh pulse it does not have the same insulinomemic effect as a separate igf injection does, hence the concerns about gh use and insulin resistance (even burning the islet cells of pancreas with super high doses). this is why the two are thought to be synnergistic when used together
this does not make much sense to me how the igf following gh does not have the linsulin like effect but it is played out in the research.