how to choose for a gym?

you101

New member
i want to start working out and i'd like to know how to choose a good gym. what are the things that i should know. i'm a student and i don't have much background on it. pls.help. when i get to the gym, i don't know how to use the equipments, are there staff that will help me? how would i know whcih to use to develop the body that i want/ is it ok to use supplements right away?
 
you101 said:
i want to start working out and i'd like to know how to choose a good gym. what are the things that i should know. i'm a student and i don't have much background on it. pls.help. when i get to the gym, i don't know how to use the equipments, are there staff that will help me? how would i know whcih to use to develop the body that i want/ is it ok to use supplements right away?

Go to a book store. You have LOTS of reading to do. This board helps, but you gotta know a bit first. I just gave you all the help you need for now.

Also, stay away from all supplements for at least 2 years. They are worthless for you at this point.
 
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