How to inject in delts/ glutes

Simpletest

New member
So I have a ? Which is I have no problem pinning quads because I can c everything but foremost aspirate properly, when it comes to delts and glutes I have my significant other help me because I just can't aspirate , I'm sick of asking her to help me . Any tips on how I can fix this problem. Oh also I've been told that aspirations is not that important but I'm not willing to take that chance.
 
I quit aspirating myself. On the glutes I used to have my left arm go behind my back to hold the barrel when I would aspirate pinning the right glute and vise versa. Stand in front of a mirror also to help see. As for delts, it was hard as hell to aspirate. Use your thumb to press on the edge of the barrel as you pull back on the plunger with your pointer and middle finger. Then press down with your pointer to inject.
 
I haven't aspirated in a long time, still breathing. Ventro glutes are amazing injection sites, by the way - much easier than glutes. Delts are easy even if you're aspirating, just requires a bit of finger dexterity. (guitar & piano teacher checking in)
 
I quit aspirating myself. On the glutes I used to have my left arm go behind my back to hold the barrel when I would aspirate pinning the right glute and vise versa. Stand in front of a mirror also to help see. As for delts, it was hard as hell to aspirate. Use your thumb to press on the edge of the barrel as you pull back on the plunger with your pointer and middle finger. Then press down with your pointer to inject.

wow i never though to reach around my back! i usually pin my ass using a door frame so i can twist my core around enough to use both hands reaching infront / side of me. definetly going to try your way
 
wow i never though to reach around my back! i usually pin my ass using a door frame so i can twist my core around enough to use both hands reaching infront / side of me. definetly going to try your way

Thats crazy! Very innovative lol
 
Will try ventro, seen some pics , just need to pop it out and pin. I've heard it can take 3cc easy and very little pip. Just hope I pin in the right place:0
 
Missed low and too close to hip joint. Not cool, but the blood was fun. Will man up and try again next time cause glutes are a pain for me to reach and will need to rotate more than just quads and delts with EOD schedule.
 
Missed low and too close to hip joint. Not cool, but the blood was fun. Will man up and try again next time cause glutes are a pain for me to reach and will need to rotate more than just quads and delts with EOD schedule.


Do you take a warm shower and stretch before pinning glutes, it helps?
 
I use the triangle method. Picture an upside down triangle in the center of your delt, and basically around the center of that area is an acceptable injection site. Or I just lift arm out to the side with my forearm parallel to the floor, and at a 90 degree angle...then measure about an inch or so down the center of my delt and stick.
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For me, aspiration became easier the more I became comfortable with pinning. Prior to AAS use, I had a fear of shots. But after pinning twice a week for about a year, it grows on you & aspirating was incredibly easily after that. I just let the needle dangle there and yank back on the plunger like it's nothing.

I quit pinning glutes. Everytime I'd pinn, it felt like I pulled my lats clean out. For me, the bigger I got, the harder it was...so I ditched it. Now I only pinn delts and biceps.
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Idk what was all covered here already, I didn't read the comments. But I don't inject more than 3cc in any muscle group, and I only go up to about 1 1/2cc in smaller muscles like biceps
 
Well just keep hoping you dont get in a vain because if you pinn one time in a vein artery you will start aspirating.

I used to be a medical teacher. I know how to stick people/ myself. I know I can't tell if I will hit a small capillary, but I know where the big shit is and I know where to stick with the least danger. I'm not worried. I've been doing this to myself and to other people for about a decade. Never fucked up yet.... knock on wood
 
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