My weakest part is the calves. No matter how I train them can't get them to grow as my other body part. I train them 3 times a week. I do 5 sets of
I'll try your method and see if this change.
i have the symmetry problem with my left lat... my right sticks out noticably more, at first i thought it was from form, holding my elbow slightly in or out while doing pull ups or downs, but still cant fix it.
Can anyone suggest how to train weak wrists?
Heres another great one! https://www.xvideos.com/video155188...ns_her_legs_for_older_guy_s_dick_mfhotmom.comHere is a great tutorial on how to train wrist at least 10 times per day... at least for me it works!!!