Hows this split?

03gsxr1000 said:
mon- chest ,tris
tues-cardio, abs
wed-back, bi
thur-legs, cardio
fri-shoulders
sat-off
sun-off

im 20 6'6" 225

hmm what are your goals? gain lean mass, shed bodyfat? maintain?
 
03gsxr1000 said:
mon- chest ,tris
tues-cardio, abs
wed-back, bi
thur-legs, cardio
fri-shoulders
sat-off
sun-off

im 20 6'6" 225

That's pretty much identical to what I've been doing for a few months, although I may be switching the bi/tris around, like Beast suggested, mostly just to mix things up.
 
03gsxr1000 said:
mon- chest ,tris
tues-cardio, abs
wed-back, bi
thur-legs, cardio
fri-shoulders
sat-off
sun-off

im 20 6'6" 225

Looks good to me bro. I wouldn't bother changing anything around right now, especially if you're a beginner/novice.
 
Yeah im looking to get stronger and gain mass right now and then sometime before summer do a cutting phase. I am currentley taking creatine(want plasmavol but its sold out) and protien
 
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