I feel dissy after exercise, is this bad?

[@coleman]

Sometimes when I go very heavy on a exercise I feel dissy. I had it after squads and the t-bar row for example. Is that bad or is it just a sign that I lift to the limit?

 

[jynx]

water and more resting time in between sets as needed

 

[luquillo78]

I always feel dissy after squats or deadlifts.

 

[tman55]

checked your BP?

 

[AngryMuscles]

get a lab work done. check your blood sugar and cholesterol.

 

[roccodart440]

YOur sugar can easily go low during workouts. Water and proper rest time as mentioned above are crucial. CsOmtimes on max effort lifts that feeling is ineviatable but the key is that it should be temporary.

 

[jph]

i would guess blood pressure is probably elevated during heavy lifts and not enough rest time to level back out.

 

[Winter]

Are you breathing properly?

 

[Mudge]

Squats are one thing, but T bar rows is a mystery - unless you have blood sugar or blood pressure issues.

 

[roccodart440]

Are you breathing properly?

There si more than one kind of breathing properly.