i got a question
- Thread starter joelseph
- Start date
StoneColdNTO
Administrator
Moved to the appropriate forum......
SamCooke
chalk white hands
go down this list and answer every one of these questions so we can better help you.
1.) Age
2.) height/weight (estimated bodyfat%)
3.) years of training/current weights used ("what doya bench, squat, deadlift..)
4.) current daily diet (protein intake, carbs, etc.. "break it down for us")
5.) plans for this cycle. (how many mg's a week, etc..)
1.) Age
2.) height/weight (estimated bodyfat%)
3.) years of training/current weights used ("what doya bench, squat, deadlift..)
4.) current daily diet (protein intake, carbs, etc.. "break it down for us")
5.) plans for this cycle. (how many mg's a week, etc..)
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