I got owned ...

[Eze]

.. In my DoggCrapp workout today.

Everything went well, but I was owned in the squat rack.

I AM NOT HAPPY!!!!!!!!!!

 

[DADAWG]

.. In my DoggCrapp workout today.

Everything went well, but I was owned in the squat rack.

I AM NOT HAPPY!!!!!!!!!!

if you never fail at an attempt your not lifting heavy enough thats what pushing yourself to the limit is all about . you didnt get owned unless you dont keep going back time and time again till you succeed . now get your head right and prepare for war with the squat rack next workout .

 

[0nyx]

damnit easto get with the times.. its not owned ... its pwned

i agree with dawg .. you should be happy.. unless you got pwned liftinga weight that you should easily get up

 

[hornedfrogs07]

Re: Re: I got owned ...

if you never fail at an attempt your not lifting heavy enough thats what pushing yourself to the limit is all about . you didnt get owned unless you dont keep going back time and time again till you succeed . now get your head right and prepare for war with the squat rack next workout .

YUP.... Git'erDone

 

[Eze]

The diet I was on really took a tole me. It's too bad that my Squat took the bulk of the punishment.

I got owned beacuse I didn't lift what I normally could do.

I was expecting atleast 8 reps and I got 3.

IMO I got owned, but it won't happen again.

I have to wait like 2 weeks until I get to go at it again.. DAMN!

 

[DADAWG]

Re: Re: Re: I got owned ...

YUP.... Git'erDone

cant never could

 

[In-Human]

Easto I forgot a very important thing here, after you get the first two weeks done and do two rotations of exercises, when you come back to that exercise, and you do that weight or rep scheme two times in a row, you must drop that exercise and pick up a new one, ok...

 

[Eze]

In-Human I knew about that .... and it won't happen yet!!!! I'll hit 500lbs on squats before I need to switch exercises. Once be body gets out of this diet phase the weights are going to sky rocket!!!! I am doing some major force feeding right now because my body is used to the 6 weeks of cuttting.

Remember, I'm going to need to borrow your Hammer Strength extensions That won't happen if I don't kick the crap out of the log book every week!!!

 

[0nyx]

crush that weight next time

 

[TxLonghorn]

You just got owned again - look at your title, lol.

(btw, I was forced into doing this by jcp and dawg)

 

[rubberduckyo]

HAHAHAHAHAHA!!!!

 

[Golden_Muscle]

Re: Re: I got owned ...

if you never fail at an attempt your not lifting heavy enough thats what pushing yourself to the limit is all about . you didnt get owned unless you dont keep going back time and time again till you succeed . now get your head right and prepare for war with the squat rack next workout .

HHahahha, that is exactly it! Keep fighting that rack until it gives up, because you know you never will.

 

[Golden_Muscle]

Oh, and btw. I have been pinned on squats many times. Good thing for those safety bars.

Keep the pinnings to a minimum. lol!!

 

[jcp2]

You just got owned again - look at your title, lol.

(btw, I was forced into doing this by jcp and dawg)

i plead the fifth.

 

[TxLonghorn]

i plead the fifth.

I plead the fif.

Fif.

F-I-F - Fif.

(Chappelle show reference)

 

[Golden_Muscle]

.. In my DoggCrapp workout today.

Everything went well, but I was owned in the squat rack.

I AM NOT HAPPY!!!!!!!!!!

Hey Easto, I got owned on leg press twice today! Ha ha ha!

Oh well.........

 

[Eze]

It happens!!!

What's your excuse?

I am going to blame mine on my diet I just got off of

Next time it will be a different story!

 

[In-Human]

Easto, Atta boy, it won't happen again, I know it, tear it up...

 

[Golden_Muscle]

It happens!!!

What's your excuse?

I am going to blame mine on my diet I just got off of

Next time it will be a different story!

I have a cold! hahaha!