I hope this is the right form but I need help with weight loss.

[blaa1089]

I've been bulking for 3 months(on a cycle) and now I want to start cutting. I know what kind of diet I need to be on but what can I take to help cut faster?

 

[Megatron28]

Lower your calories while maintaining sufficient protein. Some guys like to reduce carbohydrates in particular to achieve their caloric reduction.

 

[Milton]

Also get into a high fiber diet and lots and lots of real coconut oil shots every day. Stay away from all drinks with artificial sweeteners. Make sure to drink at least 3 liters of water first thing in the morning right out of bed every day. Your going to be bouncing off the walls and burning all those calories away and getting that shredded look like that Italian guy in Rambo 2.