I just recently joined this forum and I am thinking of trying gear for the first time. I am 29 and have been lifting weights off and on for about 15 years. I am 6'1 and weigh about 235lbs. As far as my diet I eat plenty, and take in plenty of calories and protein, or else I lose weight. I usually stay around 11% body fat. I have been researching the subject of gear and cycles a good bit so I would not be jumping into anything I know nothing about. For my first cycle, I plan to run: Test E. for ten weeks at 500, taken in two shots of 250 each week on Mon. and Thurs., dbol at 20 for 4 weeks, taken in two doses a day, Arimidex for an Aromatase inhibitor (AI), and Nolva for PCT. I based this cycle on what I have read as far as starting gear and what cycle to begin with for starters. Does anyone have any input as to what I can do to make this a better cycle or if I am pretty much on base with what I need to be doing for a first cycle.