Hello everyone,
My first post, but I been here for a while reading a lot of the information you guys supply. I'll start you guys off with a little bit of information. I am 31 years old, 5'11'' 225lbs about 17% BF. I have been training for 13+ years and am looking to start my first cycle.
Nutrition wise my calories at this moment are about 3000 a day but I plan on bumping them to 4000 for the cycle. I eat 7 times a day with a ratio of 30% protein, 35% fat, 35% carbs. While on the cycle I will up my protein to 40% and lower my fat to 25% and leave carbs at 35
I do have anxiety which is controled with 100mg of zoloft. I haven't had any issues with that as of lately. I also take medication for cystic acne, which is also under control.
My first cycle is going to be as follows:
Test E 200mg twice a week for 10 weeks
Arimidex .1mg ED
PCT:
Nolva 20mg and Clomid 25mg for six weeks. I will raise both of them the first week and then drop down for the remaining five weeks.
My concern is hCG .. My source says I don't need it and I been telling him I do from all the research. I already have all my gear but I don't want to start anything until I either have the hCG (which is looking like its hard to get) or until I feel I will be safe without it. I have read on this forum that some people believe you will be okay without hCG as long as you don't go past 10 weeks. Thoughts?
Thanks in advance for all of your knowledge.
GJR
My first post, but I been here for a while reading a lot of the information you guys supply. I'll start you guys off with a little bit of information. I am 31 years old, 5'11'' 225lbs about 17% BF. I have been training for 13+ years and am looking to start my first cycle.
Nutrition wise my calories at this moment are about 3000 a day but I plan on bumping them to 4000 for the cycle. I eat 7 times a day with a ratio of 30% protein, 35% fat, 35% carbs. While on the cycle I will up my protein to 40% and lower my fat to 25% and leave carbs at 35
I do have anxiety which is controled with 100mg of zoloft. I haven't had any issues with that as of lately. I also take medication for cystic acne, which is also under control.
My first cycle is going to be as follows:
Test E 200mg twice a week for 10 weeks
Arimidex .1mg ED
PCT:
Nolva 20mg and Clomid 25mg for six weeks. I will raise both of them the first week and then drop down for the remaining five weeks.
My concern is hCG .. My source says I don't need it and I been telling him I do from all the research. I already have all my gear but I don't want to start anything until I either have the hCG (which is looking like its hard to get) or until I feel I will be safe without it. I have read on this forum that some people believe you will be okay without hCG as long as you don't go past 10 weeks. Thoughts?
Thanks in advance for all of your knowledge.
GJR