I have this gear that every time I run it I have a lot of pain afterwards it's a 400 mg. Test and I do 800 mg. In one shot. Am I doing too big of a shot at once should I split it up??
If theres pain, yes, split it up into 2 shots, perhaps warm the test before pinning.
Gently massaging or applying warmth to the area can relax the muscle, which can make the injection less painful and reduce soreness.
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