Just wondering if you guys eat this oatmeal. How good or bad of a choice for oatmeal is it?
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oatmeal is oatmeal cuz
Just wondering if you guys eat this oatmeal. How good or bad of a choice for oatmeal is it?
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GGet the the pure quaker oats bro cause this shit has to much sugardont get nothing instant period and then no worries
There's only 1g of sugar in them for those who say there's alot of sugar. What I'm asking is if someone by reading the label can tell me if the product would be good or bad to include in your diet. I understand it's processed but it has some nutrients in it.
Just wondering if you guys eat this oatmeal. How good or bad of a choice for oatmeal is it?
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Steel oats are the least processed oats...and the best to eat for nutritional value.
Regular oatmeal, (rolled oats) is the most basic type of oatmeal that you can find. They cook in a few minutes and have a chewy texture.
Quick cooking oats have have been chopped, they cook faster & have a finer texture than reg oats.
Instant oatmeal is finer than quick cooking oats. (and the most processed of all)
and most flavored kind has a high sugar content.
So basically, u want to try and eat the less processed to get the most nutrition out of it.