darkwing86
New member
So ive been watching some videos on insulin and carb intake . Apparently if you go by the rule 10g carbs per 1iu you'll always be safe . But in this video they are experimenting with how low they can go with carbs while taking slin . (Before we go on i just want to say im not even considering trying this )
Im asking just to understand . From what they seem to say is that even if you go low carbs say like 5g per iu , the extra amounts of protein you take post workout say 70g will start to covert to carbs to cover the slin ? is this true ? ( my thought ) ---> so in other words as long as you even take just protein with a slin shot the slin will convert it to carbs ? is this possible
Im asking just to understand . From what they seem to say is that even if you go low carbs say like 5g per iu , the extra amounts of protein you take post workout say 70g will start to covert to carbs to cover the slin ? is this true ? ( my thought ) ---> so in other words as long as you even take just protein with a slin shot the slin will convert it to carbs ? is this possible