Insulin response Opinion 25 charcs long

flaco123

New member
In your opinion what is the best way to get a good insulin spike post workout? I need your help and your opinion would help a lot !
 
inject it.
lol, I think most people do the only thing they can. Snort icing sugar. or just eat some fast digesting carbs
 
Short of injecting humalin R. I would say pineapple juice mixed with Karbolyn. Throw a scoop of vanilla whey in there for good measure.
 
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