Just tryed Protein Pancakes

[mister69]

4 whole eggs
1 cup raw oats
cinimon
1 1\2 scoops chocolate tp protein

Make 2 large pancakes
ate w\cant beleive its not butter spray and sugar free syrup.

70 grams protein
50 grams carbs


Honestly they were really really dry and i didnt like that. IF any one has any ideas on how to not make them dry i would appreciate it.

Thanks

 

[huskyguy]

mix some cream cheese into them it may make them better--I personally find protein pancakes to be disgusting but they can be doctored up--why not real butter? Fake butter has almost no nutritional or dietary advantage over real butter-and real butter tastes good. Enjoy your eating and gaining weight will be that much easier.

 

[Phil9999]

take out the protein powder and use hte pancakes as a carb up snack or a preworkout snack. You still have some protein from the eggs. You can throw in a banana for flavor unless ur really watching ur sugar intake.

 

[cheezy]

I like this one and I hate cottage cheese
1/2 cup low fat cottage cheese
1/2 cup raw quick cook oats
4 egg whites
1 whole egg
2 tbl splenda
dash of vanilla extract
dash of cinnamon
pinch of baking powder

blend it all up

 

[david_diesel]

cheezy said it.....use cottage cheese and don't let the damn things cook till they're dry. Watch 'em so they stay moist. Whenever I used protein powder they always got dry