This will be my first cutting cycle...running prop and var. This may be a stupid question, but do most of you guys raise calories during PCT to keep the gains (if any) from the cycle? Just curious, I bulked on my first cycle.
I would also like to know this because I've done 2 bulking cycles and ate like a madman so I'm not sure if I should still eat as much on my next cycle either (sust and tren) as well as during pct.
when you say cut i assume you mean drop bf% so no i wouldn't raise calories during post cycle therapy (pct). keep them the same as you ran during the cycle
This will be my first cutting cycle...running prop and var. This may be a stupid question, but do most of you guys raise calories during post cycle therapy (pct) to keep the gains (if any) from the cycle? Just curious, I bulked on my first cycle.
If you mean gains as in muscle, then just keep your protein intake high, while tapering around your calorie macros, I love cutting, you could eat a surplus of protein, but I would just double my cardio, you burn the calories but not the protein.
when you say cut i assume you mean drop bf% so no i wouldn't raise calories during post cycle therapy (pct). keep them the same as you ran during the cycle
If you mean gains as in muscle, then just keep your protein intake high, while tapering around your calorie macros, I love cutting, you could eat a surplus of protein, but I would just double my cardio, you burn the calories but not the protein.
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