Keto diet , Use of slin to get in ketosis !!! HELP

[Omkar]

Hey there !!!
I am Omkar from India .

I was trying to achieve ketosis through Insulin .( According to what i read somewhere )
1) 2 iu fast acting insulin ( i used novo rapid) every 3 hours
2) total of four shots a day
3) and you would be in ketosis the next day

What i experienced was that my keto stix didn't turned its colour.
Wanted to know whether this thing works or not?

Another question is does Whey protein throws you out of ketosis ???
I mean even if its low carb , do the amino acids get converted into glucose ???
I wanted to keep my protein intake 1gm/ lb of bodyweight , but in that case i would exceed the amount of protein intake needed for ketosis ( 30% they say).
Is there any thing that can put me in ketosis fast ( workout , steroids??? )

Also do you still burn fat when you are not actually in ketosis but are on very low carb( >60gm a day). ?
I also tried metformin , but it didnt put me in ketosis in 1 day !!!

Waiting for your Expert Advice !
Thanx

 

[Mprtz]

Using insulin to speed up this process seems insanely dangerous if it's even possible. You have to deplete liver glycogen before achieving ketosis, and that is typically a few days. What's the rush?

 

[3J]

agreed.. why would you risk hypoglycemia?? you can really hurt yourself doing stuff like that

 

[clman8585]

Strong first post

 

[SicVic]

why is it so important that you are in ketosis. It's almost like your trading your soul for muscle ROFL. You don't need your muscles to be that big and that ripped for some good tail to come buckin at ya. Decent muscle, nice shirt, Lots of gel in the hair. Spray madd Pheromones and your good to Go.

 

[R9]

I can't even believe this is real. 'slin to get into ketosis? Next up: manscaping with fireworks!

Some kind of HIIT or cardio should get your glycogen depleted a bit faster. Fasting might kickstart it, a "fat fast" maybe. cutting takes a while, I don't know if getting into ketosis s few hours quicker is that big a deal.