MS1605
ChiCompton
Got a question that may be semi impossible to answer but im hoping to get a round about time.
Around how long would it take someone to get into ketosis if they completely cut all carbs except veggies?
Im assuming it has to do with how much you exercise to deplete those glycogen stores and how big you are.
assuming you exercised every day would just a few days usually do it or are we talking more along the lines of like a week?
Im looking to get into keto before I start my last round of DNP and EC.
Any insight from the Keto crowd would be great.
Around how long would it take someone to get into ketosis if they completely cut all carbs except veggies?
Im assuming it has to do with how much you exercise to deplete those glycogen stores and how big you are.
assuming you exercised every day would just a few days usually do it or are we talking more along the lines of like a week?
Im looking to get into keto before I start my last round of DNP and EC.
Any insight from the Keto crowd would be great.