Kre-Alkalyn and monohydrate

[Ctodenbach]

Just wondering if you could take them both together?

I've been taking kre alkalyn and I've had decent gains. I've been gradually losing %bf with my diet (yay). Will it be tough to continue to lose bf if taking monohydrate?

I went from %23 down to 16.5% now.. Wanting to get like 12 but realistically 14 or so

I've actually never taken creatine monohydrate before. I'm really trying to get opinions between the two. Sorry if there is already a thread on this but my iPhone is being a glitchy little faggot so I posted my own. Thanks

 

[packers6211]

I haven't seen those two combined, but I took Creatine mono 10grams daily and then took creatine nitrate I orderd from Orbit once and had very good increase in stregnth and recovery.