Just stopped by the supplement store buying protein and I ended up with KRE-ALKALYN and some protein powder as well. I have never used creatine before......DOES ANYONE KNOW ABOUT KRE-ALKALYN (SCI FIT) as far as :
1.) WATER WEIGHT/bloat
2.) STRENGTH GAIN
3.) Is it suggested for a lean mass phase of lifting ?
MY main concern is with bloat ???
1.) WATER WEIGHT/bloat
2.) STRENGTH GAIN
3.) Is it suggested for a lean mass phase of lifting ?
MY main concern is with bloat ???