pedro6011 New member Dec 7, 2013 #1 Squats... I can't squat for shit, but I keep trying... Definitely working on technique and supporting muscles.
Squats... I can't squat for shit, but I keep trying... Definitely working on technique and supporting muscles.
J jacyy New member Dec 25, 2013 #2 my weak point is biceps my arms are weak .. I can lift heavy weight in all exercises but I am unable when it comes to biceps and wrists
my weak point is biceps my arms are weak .. I can lift heavy weight in all exercises but I am unable when it comes to biceps and wrists
