Looking for advice

[Kashfox]

I am a 21 year old male that has most definitely reached his potential growth.
I've worked out on and off since I was 16 (Sports, Army, dedicated lifting) and have seen that I have a hit a plateau finally. My chest only gets so big that no matter how much I work it, it will not get to the point that I would like it. I'm currently a model now and if I can make some gains in the chest area and cut down on the mass around my abs, I'll be making way more money

I do not have much information on steroids past what I've read through on here and articles online. I would like to become more educated on how, where, and what I should be taking. I have heard it put as a "cycling" although I don't know what the term means.

Thank you for your time in advance =)

 

[Rokomuscle1]

My first thought is that you are probably overtraining your chest... Try training it only once a week...

 

[Kashfox]

Don't believe so. I have a pretty balanced work out between different parts of my body.

 

[Rokomuscle1]

How many times a week are you training your chest?

 

[Kashfox]

2-3 times a week.

 

[Rokomuscle1]

Like I said.. your first problem is your overtraining your chest... before starting to use AS, check out our training forum and also the diet forum.. some excellent info there that will help you. My chest did not start to really develop until I started to train it once a week...it is so hard to try and get that through younger folks heads.. Trust me and try just training each bodypart once a week for a month..What do you have to lose? Try a month of doing 3 sets of 8 with a good weight (2 exercises for chest.. flat bench and then flyes) then after that month, try a 5X5 routine still working each bodypart once a week.... Trust me....

 

[Jsanti]

Dude, it sounds like your deff overtraining. Once a week works great. I usto do 2 time a week and not getting anywhere. A good hard workout once a week is plenty.

 

[Kashfox]

Heh. I'm just use to the rigid training regiment from having been in the Army =)
Thanks for the tips though. I was just looking to get more details on my possible steroid usage at this point anyways as thats what I'm trying to find out much more about it as to my height and body weight.

I'm only 5'7" and 135 lbs. I've got a swimmer's v shape figure so I'm looking to increase the top while cutting down on the midsection.

 

[tbolfist]

2-3 times a week.

Overtraining...Your chest will never grow...

 

[tbolfist]

Heh. I'm just use to the rigid training regiment from having been in the Army =)
Thanks for the tips though. I was just looking to get more details on my possible steroid usage at this point anyways as thats what I'm trying to find out much more about it as to my height and body weight.

I'm only 5'7" and 135 lbs. I've got a swimmer's v shape figure so I'm looking to increase the top while cutting down on the midsection.

I'd put on more mass naturally if I were you...I didnt cycle til I was 29 years old (two months ago)...I too was in the military. When I was 18 I went in...I was 5' 8" 140lbs...I got my weight up to 185lbs before I cycled, plus i grew another inch...Get your training right, as well as your diet...But, in my personal opinion, I would not reccommend a cycle at this point...

 

[tbolfist]

I am a 21 year old male that has most definitely reached his potential growth.
QUOTE]

How do you know this?? Some males dont stop growin until 24 years old, or something around that age...

I wouldn't rush into a cycle..

 

[Kashfox]

Alright, thanks for the info =)