Making the most of your gains

[roid-rage...]

how do you keep your gains after a cycle, what are your best tips for keeping that size on?

 

[Teutonic]

eat rest and train smarter ..less volumme for instance...up the supplements..throw in creatine..

 

[roid-rage...]

when you say less volume?? can u elaborate please

 

[DADAWG]

imo keep the weight lifted high.
drop the sets and reps about 20%
do not overdo cardio until full recovery
do not cut calories or take any weigh loss supplements while recovering.
get plenty of rest and sleep while recovering.

 

[Turtleneck1971]

all great advice and make SURE that you follow your post cycle therapy (pct) properly. I know a couple guys that have cycled alot more then me and never used post cycle therapy (pct)... They havent held on to their gains worth a shit...

 

[roid-rage...]

whats a good pct for dbol?

 

[Teutonic]

nolvadex or chlomid both work.

 

[roid-rage...]

so whats Human Chorionic Gonadotropin (HCG) good for?

 

[keith_1986]

Jump starts your nuts since they shut down on cycle. Run that for like 10 days after your last injection then move into PCT when your suppose to.

 

[roid-rage...]

Would taking an eca stack 4weeks after coming off be stupid? Does eca canabolise muscle? And can someone talk me through the ideal post cycle therapy (pct) for dbol starting from my last dose? Also what injectable works well with dbol to give a nice hard look? Sorry there's alot there but I'd really apprechiate it, I just want to make sure I'm doing everything right, thanks guys

 

[roid-rage...]

?

 

[DADAWG]

Would taking an eca stack 4weeks after coming off be stupid? Does eca canabolise muscle? And can someone talk me through the ideal pct for dbol starting from my last dose? Also what injectable works well with dbol to give a nice hard look? Sorry there's alot there but I'd really apprechiate it, I just want to make sure I'm doing everything right, thanks guys

dont take a weight loss supplement / drug or cut calories UNTILL you are full recovered.
dont run the bbol more than 6 weeks , run test eth or cyp for 10-12 weeks at 400-600 mg.
weeks 1-6 30-40mg a day

weeks 10-12 400-6oo mg a week for 10-12 weeks

start pct 2 weeks after the last test injection . clomid at 300 mg day 1 , 100 mg 10 days , 50 mg 10 days.

 

[roid-rage...]

how do you know when your fully recovered?
you sort of confused me with the whole test doasage thing, weeks 1-6= 40mg a day
then weeks 7-12= 400mg a day is this correct?

 

[roid-rage...]

how long after the pct can you start a whinny/t3/clen stack?

 

[Turtleneck1971]

Reread what he said bro, weeks 1-6 D-bol at 30-40mg a day and Test for 12 weeks at 400-600 mg.

 

[DADAWG]

how do you know when your fully recovered?
you sort of confused me with the whole test doasage thing, weeks 1-6= 40mg a day
then weeks 7-12= 400mg a day is this correct?

test weeks 1 - 10 to 12
dbol eeks 1-4 to 6

 

[jpflex66]

how do you know when your fully recovered?
you sort of confused me with the whole test doasage thing, weeks 1-6= 40mg a day
then weeks 7-12= 400mg a day is this correct?

Only way to know ur fully recovered is blood work

 

[RA64]

X2

 

[llD3MONll]

if you cant get bloodwork done like me bc of not having health insurance you cant really tell...my nuts are fully back like half way through clomid(pct) and my strength and all that good stuff like being horny are back about half way also. you can tell pretty much but blood work is the only way to tell 100%

 

[Turtleneck1971]

Your obviously not wanting to use injectables so that means no Test. Your gains arent going to hold that well period.