Mass

[joshbeam1]

Looking for some good advice on building mass.

 

[Nathan]

Quote:
Originally posted by pullinbig
eating is by far the toughest part to adding mass. thetraining is play time, the drugs are easy enough, supps n prob, but when it comes to stuffing your face thats where the work is.

 

[blackbeard]

check out the training sticky by pullinbig..on page 5 or 6 theres a routine there..also check out the 5x5 routine..

diet is laso a big key in adding mass

 

[blackbeard]

check out the training sticky by pullinbig..on page 5 or 6 theres a routine there..also check out the 5x5 routine..

diet is laso a big key in adding mass