Miss Muscle
New member
Anyone use this and what is your opinion if you do?
MCT Oil......Thoughts?
- Thread starter Miss Muscle
- Start date
JayC
..in the making
Wow, haven't really seen you around much MM!!
Nice to catch a post of yours.Yes, I have both regular MCT and Muscle Milk which has alot of MCT.. really, I coudn't tell a difference. Talked to many who saw benefits but I couldn't really tell on myself.
G
getfitdoc
Guest
i like them on a low carb diet. I feel the difference in my energy.
didn't you use a shit ton of this stuff on before your last show? I thought the DaveP diet gurus had you running MCT...
anyways, I use it quit frequently in my PWO...around 15g although I use pure coconut oil instead of MCT oil, but there should be no real differnce I think.
gator_mclusky
Man on a Mission
Tough call. I have people that swear by it but they are taking so many otgher supps theyre not sure what is doing what.
Cant see that it would hurt but Id rather spend the money on food that I know works.
More opinions?????
gator
Cant see that it would hurt but Id rather spend the money on food that I know works.
More opinions?????
gator
I use it, and my array of supp usage right now is limited to a whey, a mixed protein powder, and vitamins...
however I wouldn't say I "feel" a differnce with it either...I just like it, plus it adds a nice flavor too protein shakes.
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