more videos....(my squat and some gym vids)

[t3project]

this is my squat video...i felt real weak today so i took it kinda easy.

http://12.215.169.253/tim315squat.wmv

here are some vids of the shit hole i work out in

http://12.215.169.253/dungeon1.wmv
http://12.215.169.253/dungeon2.wmv

 

[Sensei Miagi]

shit ,consider yourself lucky.....my current gym is 1/4 that size, its a cellar....no windows, constant airborn chalk, DB's from 80-140's are bent to shit (hex's), oldies on the radio, no AC, very old machines (use bike chains for pulleys), and an old school leg sled.

its an iron man gym.....but i kinda like it

 

[Bimmer]

well yea, your gym does seem a little empty. I use to go to a gym that was really shitty, but when it all comes down to it its just a matter of having the weight there. Basic movements will build the most mass, no need for that fany shit, although it does have its place. BTW what wieght were you using?

 

[Meatball]

the music in your gym sucks

form looks ok, what's it like with heavier weight? maybe do some box squats to learn to sit back more.. hopefully sensi pullinbig will be along shortly

 

[pullinbig]

i cant see the clips. gues he's got it linked to his pc and he is shutdown. pull it back up t3

hope the dead tips work out for ya.

look forward to the squat clip.

post some benching clips as well. we can add some lbs to that with out getting stronger as well.

 

[t3project]

i cant see the clips. gues he's got it linked to his pc and he is shutdown. pull it back up t3

hope the dead tips work out for ya.

look forward to the squat clip.

post some benching clips as well. we can add some lbs to that with out getting stronger as well.

sorry, they are bacj up now.....guess the electricty went out again

 

[pullinbig]

this is my squat video...i felt real weak today so i took it kinda easy.

http://12.215.169.253/tim315squat.wmv

here are some vids of the shit hole i work out in

http://12.215.169.253/dungeon1.wmv
http://12.215.169.253/dungeon2.wmv

nothing wrong with those squats. could go a tad deeper but they are below parrallel. nice job and keep it up.

gym looks ok. you got a squat rack, smith machine, place to pull deads and a bench. other than scantily clad babes what more could a guy need?

 

[daan69]

the music in your gym sucks

believe me dude its not THAT bad.

I have to try to get pumped up listening to senior citizens arobics classes... and the gay guy who owns the place blasts clay aiken all day.

 

[pullinbig]

get some head phones and a mp3 player. thats what a lot of the folks at my gym wear. we got good music too.

 

[hornedfrogs07]

get some head phones and a mp3 player. thats what a lot of the folks at my gym wear. we got good music too.

That's what I've had to do too. Never know if they're gonna have rock or horseshit on the radio - every shift manager gets to play whatever they want to.

 

[hornedfrogs07]

Yeah, form looks pretty good on the squats (better than mine, probably, lololol)

 

[pullinbig]

post yours spikey iguanna!!