MrRage
New member
Why, am i doing this cycle and not the SD/Test-E i had planned? simple... had a supply issue and also going to be getting my Test Medically soon due to naturally low levels
So.... its time for one good beating of my liver before i take to the pin.
Ok folks... Here it goes.
I will be running Superdrone from Primordial Performance.
been cutting the last few months, had had a rough year and balooned up to 199 at 25% bodyfat... ran a cut/recomp the last few months and for down to 175 at 14%, lost a little muscle at the end but... now its time to do a good clean bulk and gain some weight while hopefully losing some more bf.
stats right now
28yrs old
5'8" 175lbs
arms 14.75in flexed
neck 16in
waist 33.5in
thighs 26in
been training for 12yrs, minus 2008 till oct 2009.
now for my stack
on cycle:
SD-LV 10/15/15/15* or 10
Havoc 0/0/0/20/30/30
Resveratrol 0/0/0/400/400/400/400
dhea as needed
Cycle assist and cycle support. Extra milk thistle, NAC, and hawthorn as well, and have been preloading those.
and an aggressive supply of protein, bcaa's, beta alanine, etc.
PCT:
Clomid and torem as needed
DAA
Lean Xtreme
heavy NAC loading
Toco-8
Creapure from PP
Routine:
Mon- chest/tri
tues- legs (quad focused)
wed- Back
thurs- off
Fri- Legs (ham focused)
Sat- shoulders/bi
sun off
All workouts are 4 sets of 4 excercise per part, 8-12 rep range to failure, lifting heavy. 20 min of cardio after workout at least 3 days a week and 60min on thurs off day.
Beginning tomorrow with an off day to get some in my system and my first non cheat meal carbs in 3months.
will be shooting for 4500 cal a day and 350-400 of protein.
So.... its time for one good beating of my liver before i take to the pin.
Ok folks... Here it goes.
I will be running Superdrone from Primordial Performance.
been cutting the last few months, had had a rough year and balooned up to 199 at 25% bodyfat... ran a cut/recomp the last few months and for down to 175 at 14%, lost a little muscle at the end but... now its time to do a good clean bulk and gain some weight while hopefully losing some more bf.
stats right now
28yrs old
5'8" 175lbs
arms 14.75in flexed
neck 16in
waist 33.5in
thighs 26in
been training for 12yrs, minus 2008 till oct 2009.
now for my stack
on cycle:
SD-LV 10/15/15/15* or 10
Havoc 0/0/0/20/30/30
Resveratrol 0/0/0/400/400/400/400
dhea as needed
Cycle assist and cycle support. Extra milk thistle, NAC, and hawthorn as well, and have been preloading those.
and an aggressive supply of protein, bcaa's, beta alanine, etc.
PCT:
Clomid and torem as needed
DAA
Lean Xtreme
heavy NAC loading
Toco-8
Creapure from PP
Routine:
Mon- chest/tri
tues- legs (quad focused)
wed- Back
thurs- off
Fri- Legs (ham focused)
Sat- shoulders/bi
sun off
All workouts are 4 sets of 4 excercise per part, 8-12 rep range to failure, lifting heavy. 20 min of cardio after workout at least 3 days a week and 60min on thurs off day.
Beginning tomorrow with an off day to get some in my system and my first non cheat meal carbs in 3months.
will be shooting for 4500 cal a day and 350-400 of protein.
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