Miss Muscle

New member
Is there really any differences between multi vitamin brands beside the amounts? Is one really better over the other. If I take 2 centrums instead of one the GNC really better?

And if there is what is the best multivitamin to take?
Right now I am using a vitamin from puritan pride.

You should be getting most of your vits and mins from your diet, so IMO a multivitamin isn't going to make or break your physique.

Look at the different labels and see which multi offers what you are looking for.